Punchbags

Punch bags provide a fun yet intense, high-intensity workout that builds fitness quickly. METIS punch bags are used in top-level boxing gyms across Australia and come in various styles and designs. Heavy punch bags and free standing punching bags are great for developing power and endurance, while reflex boxing bags are perfect for training precision, footwork and reactions. Great for building fitness, self-confidence and for practising self-defence techniques, punch bags also provide a practical and constructive way to vent and eliminate stress from the body. METIS punch bags are designed for boxing, MMA and other martial arts and combat sports. Built to withstand the most punishing workouts, you can enjoy years of fighting fitness with a METIS punchbag.