

Netball Ring Height & Size Guide
Everything you need to know about netball hoops
Netball is one of the most popular sports in Australia, and thousands of players across the country enjoy playing the game every week in schools, clubs and other local venues. Participation numbers have grown year on year for the last few years, and players as young as 5 are able to the learn the fundamentals of netball through Netball Australia’s Net, Set and Go program.
To aid with the development of younger players netball has recommended ring heights that vary by age group to allow players to develop. Using the correct netball hoop height is essential as it allows players to learn and maintain the correct technique, whilst also reducing the risk of injury and making the game more enjoyable. By the end of reading this guide we hope you are one step closer to knowing what netball ring to buy.
How tall is a netball hoop?
The standard, official height for a netball hoop for players aged 11 is 3.05m (10ft). This height is used in all senior and international matches.
However, for younger players, the height of a netball ring is often adjusted to support their development and make sure the game is more accessible.
These ages include:
- Ages 9-11 approximately 2.75m (9 feet)
- Ages 7-9 (or younger beginners) approximately 2.44m (8 feet)
Many netball posts are designed for home or school use by different player ages so many of them are adjustable which will allow you to set and change the height to suit various age groups.


| Recommended Netball Post Heights | |
|---|---|
| Age | Ring Height |
| 7-9 | 2.44m (8ft) |
| 9-11 | 2.75m (9ft) |
| 11 and over | 3.05m (10ft) |
OTHER NETBALL DIMENSIONS
Pole diameter
- Regulation netball poles (the posts that hold the ring) have a diameter of 65mm to 100mm.
- Many practice and junior posts may have a smaller diameter which is often around 50mm.
Ring (hoop) dimensions
- Internal diameter: The standard internal diameter of a netball ring is 380mm (15 inches).
- Ring thickness: The metal rod forming the ring should be approximately 15mm in thickness.


The net that attaches to the ring should measure 380mm. For safety, at tournament level, netball posts require padding of uniform thickness, which cannot exceed 50mm, this should extend to the full length of the pole.
For freestanding posts, although there are no regulations for dimensions, we recommend that they are heavily weighted and stable enough to prevent toppling, often achieved by filling it with sand or water.
OUR NETBALL POSTS
FORZA Adjustable Netball Posts [Freestanding]
Standard Height - 3m (10ft)
Adjustable height – 2.47m (8ft) or 3m (10ft)
Rim diameter – 38cm (15in)
This adjustable netball post is perfect for any indoor and outdoor setting whether it be in the backyard or a school sports hall. The post is fully adjustable and weighted meaning you will need to add sand or water to keep it balanced.
Socketed Netball Posts
Standard Height – 3m (10ft)
Adjustable height – 2.44m (8ft) or 2.75m (9ft)
Rim Diameter – 38cm (15in)
We also provide a socketed hoop for those who would prefer to have a more stable netball post. These posts are made with galvanised steel making them more durable and are also adjustable in height.
FORZA Alu80 Netball Posts
Standard Height – 3m (10ft)
Material - Powder coated Aluminium
Available options – Socketed, freestanding or fixed
Our FORZA Alu80 Netball Post is available with a range of options to fit your facility. Made from premium aluminium, it provides durability and longevity, making it perfect for schools, sports facilities and netball clubs. This hoop conforms with INF regulations.
Freestanding Netball Posts [School Standard - 26kg]
Standard height – 3m (10ft)
Adjustable height – 2.44m (8ft) or 2.75m (9ft)
Rim Diameter – 38cm (15in)
Much like our socketed netball post, this is the freestanding version, designed for safe use, this post includes a self-weighted base to prevent it from falling. It is our most durable outdoor netball post, making it perfect for schools who need a post to withstand adverse weather.
Now that we have covered netball post heights, you should be well placed to buy netball posts with confidence. We supply a wide range of netball equipment including netball posts, balls, bibs and rebound nets.



